Weigh In record (no journal entry) for 29 February 2020
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267.9 lb
Lost so far: 45.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1193 kcal
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Fat: 66.35g | Prot: 74.81g | Carb: 74.80g.
Breakfast: Семенишна Кефир 2,5%. Lunch: Coffee Like Капучино (300мл), Олейна Подсолнечное Масло, Яйцо Куриное. Dinner: Семенишна Кефир 2,5%. more...
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losing 12.3 lb a week
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_lovelatka_'s weight history
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