Weigh In record (no journal entry) for 28 February 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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936 kcal
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Fat: 62.86g | Prot: 68.52g | Carb: 27.45g.
Breakfast: Emmental, Oeuf. Lunch: Sojasun Yaourt Nature, Compote de Pommes Non Sucrée, Huile d'Olive, Blanc de Poulet, Pistaches Grillées à Sec (sans Sel Ajouté), Choux Cuits (à partir de Frais). Dinner: Oeuf. more...
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losing 0.5 lb a week
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laots's weight history
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