JoaoMNG's Journal, 27 February 2020

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(jantar dia 28/02) mix de folhas com molho de iogurte e chia, peito se frango desfiado. (Atrasado por N motivos)

Diet Calendar Entry for 27 February 2020:

671 kcal

Fat: 15.95g | Prot: 103.44g | Carb: 24.81g. Lunch: Carne do Peito de Frango, Pepino Japonês, Salada de Folhas. Dinner: Carne do Peito de Frango, Salada de Folhas. Snacks/Other: Salgado Maromba. more...

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Digna de capa de revista💪 alimentação forte

28 Feb 20 by member: Yonara Flor

@Yonara Flor 💪🏼💪🏼💪🏼💪🏼

28 Feb 20 by member: JoaoMNG

O FS fica mais bonito e saudável com seus pratos 🤩

28 Feb 20 by member: DeahFitness

lindooo D++++

28 Feb 20 by member: Pri Morena

Obg pela gentileza @DeahFitness 😚😉

28 Feb 20 by member: JoaoMNG

Obrigaaado @Pri Morena 🤗

28 Feb 20 by member: JoaoMNG

Joãoooo o que é isso!!!!! ♥️Capa de revista!

28 Feb 20 by member: Luciana Dant4s

Haha, oloco, imagina @Luciana1812 😂

28 Feb 20 by member: JoaoMNG

Além de fotógrafo é Masterchef tbm né!!! Mais menino do céu!!!

28 Feb 20 by member: Luciana Dant4s

Maravilhoso 👏👏

28 Feb 20 by member: ROSA 1996

Quem dera @Luciana1812, quem dera! 😅

28 Feb 20 by member: JoaoMNG

Obrigado @ROSA 1996 🤗🤗🤗

28 Feb 20 by member: JoaoMNG


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JoaoMNG's Journal, 27 February 2020

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