Weigh In record (no journal entry) for 28 February 2020
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147.0 lb
Lost so far: 19.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1575 kcal
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Fat: 73.53g | Prot: 49.15g | Carb: 172.62g.
Breakfast: Hard-Boiled Egg. Dinner: Moe's Southwest Grill Guacamole & Chips (Side), Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Steak (Junior). Snacks/Other: Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Stop & Shop Baby Carrots, Apples. more...
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gaining 0.4 lb a week
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