Weigh In record (no journal entry) for 28 February 2020
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167.0 lb
Lost so far: 38.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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285 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 63.00g.
Breakfast: Nestle French Vanilla Coffee Creamer, Truvia Sweetener (Packet), Great Value Classic Roast Ground Coffee. Lunch: Bright & Early Orange Juice. more...
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losing 14.7 lb a week
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