Ravensgaga's Journal, 27 February 2020

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Weigh In record (no journal entry) for 27 February 2020

171.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:

687 kcal

Fat: 55.80g | Prot: 34.81g | Carb: 11.89g. Breakfast: Scrambled Egg, Bob Evans Sausage Breakfast Patty. Lunch: Oil Popped White Popcorn. Dinner: Lettuce, Ranch Salad Dressing. more...

2215 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 5.0 lb a week

11 Supporters Support

Comments

Awesome job 😊

28 Feb 20 by member: jcmama777


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Ravensgaga's Journal, 27 February 2020

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