Weigh In record (no journal entry) for 11 September 2010
|
177.4 lb
Lost so far: 8.7 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2010:
|
874 kcal
|
Fat: 33.68g | Prot: 5.15g | Carb: 140.94g.
Breakfast: Lemon Cream Mini Tarts, Pomegranate Juice. Lunch: Lemon Cream Mini Tarts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|