lord torgo's Journal, 23 May 2013

358.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

---

2214 kcal

Fat: 81.55g | Prot: 87.33g | Carb: 297.26g.   Breakfast: Post Shredded Wheat Honey Nut Spoon Size Cereal, 1% Fat Milk, County Market classic thin crust pizza PEPPERONI AND SAUSAGE. more...

5067 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 41 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...