Weigh In record (no journal entry) for 11 September 2010
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239.0 lb
Lost so far: 6.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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1345 kcal
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Fat: 34.50g | Prot: 52.20g | Carb: 210.40g.
Lunch: Fruit Punch, Baked Southwestern Ranch Potato Chips, 6" Turkey Breast and Ham. Dinner: Cheese Burger, 10" Original Crust Pizza - Cheese. more...
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steady weight
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