Weigh In record (no journal entry) for 23 May 2013
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120.8 lb
Lost so far: 26.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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987 kcal
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Fat: 14.39g | Prot: 68.13g | Carb: 154.94g.
Breakfast: Bonbon Dur Caramel Confiseo, Cappuccino, Compote Pomme Framboise, Galettes Épeautre et Son d'avoine, Toasts Briochés Raisins. Lunch: Vinaigre Balsamique, Chamallows, Galettes Épeautre et Son d'avoine, Cappuccino, Compote Pomme Rhubarbe, Ferme et Fondant Cerise 0%, Laitue Iceberg, Filet de Poulet Rôti. Dinner: Chamallows, Pamplemousse, Vinaigre Balsamique, Tomates, Laitue, Fondant Emmental, Galettes Épeautre et Son d'avoine, Trio de Poivrons, Filets de Colin. Snacks/Other: Pamplemousse. more...
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losing 1.5 lb a week
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