Weigh In record (no journal entry) for 28 February 2020
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105.4 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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801 kcal
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Fat: 45.98g | Prot: 18.55g | Carb: 77.76g.
Breakfast: Эссен Продакшн Конфеты Cho Ko-Te Клубничный , Ирбитский Молочный Завод Молоко 3,2%, Кофе. Lunch: Рафинад, Кофе, Ашан Сухари из Хлеба, Кухня на Районе Щи с Говядиной. Snacks/Other: Банан. more...
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losing 6.9 lb a week
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