Kayleigh Boesiger's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010
135.0 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2010:
2212 kcal Fat: 92.33g | Prot: 67.39g | Carb: 252.55g.   Breakfast: 1 % Lowfat Milk, Nesquik No Sugar Added Chocolate Drink Mix, PILLS TSTR STRUDEL WILDBERRY. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: Meat Loaf Made with Beef, Macaroni & Cheese Dinner. Snacks/Other: Mini Nilla Wafers, Oreo Cookies Blizzard (Medium). more...
1492 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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