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Kayleigh Boesiger
Journal
08 Sep 10
Kayleigh Boesiger's Journal, 08 September 2010
Kayleigh Boesiger's Profile
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Weigh In record (no journal entry) for 08 September 2010
135.0 lb
Lost so far:
19.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2010:
2212 kcal
Fat: 92.33g | Prot: 67.39g | Carb: 252.55g.
Breakfast:
1 % Lowfat Milk, Nesquik No Sugar Added Chocolate Drink Mix, PILLS TSTR STRUDEL WILDBERRY.
Lunch:
Chicken Strip Basket with Country Gravy (4 Piece).
Dinner:
Meat Loaf Made with Beef, Macaroni & Cheese Dinner.
Snacks/Other:
Mini Nilla Wafers, Oreo Cookies Blizzard (Medium).
more...
1492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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