Kayleigh Boesiger's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
134.8 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:
2244 kcal Fat: 91.29g | Prot: 91.41g | Carb: 264.51g.   Breakfast: Singles American Cheese Slices, Egg, 100% Natural Honey Wheat Bread, Pancake & Waffle Syrup, Nesquik No Sugar Added Chocolate Drink Mix, 2% Fat Milk. Lunch: Breadstick, Caesar Salad, Three-Cheese Chicken Penne. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Strawberries with Sugar, Peach Cobbler, Chocolate Chip Cookie. more...
1823 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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