Weigh In record (no journal entry) for 23 August 2010
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138.8 lb
Lost so far: 15.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2010:
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1952 kcal
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Fat: 50.74g | Prot: 46.73g | Carb: 334.77g.
Breakfast: Oatmeal, Banana. Lunch: Pancake & Waffle Syrup, Singles American Cheese Slices, Extra Fluffy Pancake Mix, Egg, Semi-Sweet Mini Chocolate Chip Morsels. Dinner: Cooked Carrots, Plain or Buttermilk Biscuits, Ready to Eat Strawberry and Orange Gelatin Snacks, Baked Potato (Peel Eaten), Corn. Snacks/Other: Strawberries, Whipped Topping (Low Fat, Frozen), Angelfood Cake. more...
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1534 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Kayleigh Boesiger's weight history
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