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Morning! Yogurt, berry granola with added strawberries, raisins, banana and chia seeds. Injured a muscle so I’m also on a protein shake this morning to speed up recovery. An important audition tomorrow so fingers crossed I’m okay🤞🏽
Diet Calendar Entry for 27 February 2020:
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2128 kcal
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Fat: 64.90g | Prot: 105.51g | Carb: 275.08g.
Breakfast: The Foodie Market Chia Seeds, For Goodness Shakes Protein Nutrition Shake Chocolate, Deluxe Triple Chocolate Granola, Bananas , Milbona Fat Free Natural Yogurt, Strawberries , Raisins. Lunch: Aldi Garlic Bread Baguette, Tesco Baby Plum Tomatoes, Aldi Italian Mozzarella, Pesto Sauce, Aldi Chicken Breast Fillets. Dinner: Aldi Golden Vegetable Savoury Rice, Aldi Salmon Fillets, Yellow Sweet Peppers , Sweet Red Peppers . Snacks/Other: Co-Op Pineapple Chunks, Graze Cocoa & Orange Oat Square, Sainsbury's Basics Jaffa Cakes. more...
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 Comments
27 Feb 20 by member: tomqsadler
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I’m a dancer, auditioning to study at a really good institution tomorrow...🤞🏽
27 Feb 20 by member: alexkatelonsdale
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good luck, muscle injuries are hell.
27 Feb 20 by member: missioncontrol
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What a talent to be able to dance 💃 a special gift - you go for it 👍
27 Feb 20 by member: humpTdumpty
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Thank you so much! It’s feeling good is the muscle (touch wood...)
27 Feb 20 by member: alexkatelonsdale
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28 Feb 20 by member: tomqsadler
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Good luck with the audition!
28 Feb 20 by member: Max_1985
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