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Mühsam, aber ok in der Karnevalszeit 🥳💃🍺
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164.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1441 kcal
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Fat: 43.82g | Prot: 85.61g | Carb: 160.66g.
Breakfast: Roggenvollkornbrot, Metzgerfrisch Kasslerbraten, Bresso Feine Kräuter, Banane. Lunch: Aldi Skandinavischer Räucherlachs, Roggenvollkornbrot, UNO Pizza Gemischter Salat. Dinner: Lidl Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Eiswaffel. more...
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losing 0.2 lb a week
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