😀✌🏻😊💪🏻
|
165.8 lb
Lost so far: 39.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
1224 kcal
|
Fat: 57.07g | Prot: 62.56g | Carb: 109.00g.
Breakfast: Gekochtes Ei, Milfina Milch 1,5% Fett, Aldi Haferflocken, Gut & Günstig Choco Drink, Milch 1,5%. Lunch: Ferdi Fuchs Mini Würstchen, Gekochtes Ei, Burger Knäckebrot Sesam, Gut & Günstig Delikatess Bierwurst, Lätta Halbfettmargarine. Dinner: Olivenöl, Cocktailtomaten, Arla Skyr Natur, Aldi Rote Paprika, Möhren, Eisbergsalat, TiP Knusperfilets mit Honig-Senf-Füllung. Snacks/Other: Vitalis Heiße Zitrone, Milch 1,5%. more...
|
losing 6.2 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DickeTrulla's weight history
|