Weigh In record (no journal entry) for 27 February 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1978 kcal
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Fat: 96.08g | Prot: 193.01g | Carb: 75.87g.
Breakfast: Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Myprotein Glutamin, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Lachsfilet, Prima Kartoffel-Spinatauflauf. more...
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losing 3.1 lb a week
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