Weigh In record (no journal entry) for 27 February 2020
|
134.7 lb
Lost so far: 46.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
1777 kcal
|
Fat: 87.06g | Prot: 88.18g | Carb: 150.36g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Dulano Kochschinken, Ostsee Fisch Kaviar Creme mit Knoblauch, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Edeka Grapefruit Direktsaft. Lunch: Kinder Schoko Bons White, Dr. Oetker Pizza Tradizionale Pancetta Delicata, Riva Bigger Mandel. Dinner: Loose Quäse, Gekochtes Ei, Edeka Graved Lachs, Harry Eiweißbrot. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|