Weigh In record (no journal entry) for 27 February 2020
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229.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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2122 kcal
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Fat: 112.94g | Prot: 82.85g | Carb: 202.91g.
Breakfast: Rügenwalder Mühle Grobe Teewurst, Nutella Nutella, Kff Original Fuldaer Schwartenmagen, Hochwald Kaffeeglück 7,5% Fett, Kornmark Bauernschnitten. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Grünkohl, Wilhelm Brandenburg Mettenden Geräuchert. Snacks/Other: Ritter Sport Nugat, Äpfel, Mandarine. more...
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losing 7.7 lb a week
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Camptom's weight history
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