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back to square one. worse than ever
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243.6 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1518 kcal
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Fat: 58.31g | Prot: 81.91g | Carb: 157.03g.
Breakfast: Marmite Marmite, Tesco Large Free Range Eggs, Corale Baked Beans, Wholemeal Bread. Lunch: Marks & Spencer Tomato & Basil Pasta Sauce. Dinner: Cooked Salmon, Aldi Greek Yogurt, Baked Sweetpotato (Peel Not Eaten), Tesco Broccoli Florets, Swede. Snacks/Other: Horlicks Traditional , Tesco Easy Peeler Satsuma, Oatcakes, Cowbelle UHT Skimmed Milk, Nescafe Alta Rica. more...
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gaining 0.2 lb a week
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