AméGilet's Journal, 26 February 2020

132.3 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 39.90g | Prot: 57.60g | Carb: 247.80g.   Breakfast: Café Royal Café au Lait, Leader Price Sucre en Morceaux, Nutella Nutella, Aldi Pain Ciabatta. Lunch: Subway BBQ Pulled Pork. Snacks/Other: Haribo Bonbons Fruitilicious. more...

1755 kcal

Activities & Exercise: Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Showering - 15 minutes. more...