Weigh In record (no journal entry) for 26 February 2020
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208.0 lb
Lost so far: 65.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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960 kcal
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Fat: 39.00g | Prot: 25.00g | Carb: 117.00g.
Breakfast: Rold Gold Cheddar Cheese Tiny Twists Pretzels, McDonald's Egg McMuffin (No Meat), Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Snacks/Other: Snyder's of Hanover Sea Salt & Cracked Pepper Pretzel Pieces. more...
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losing 1.8 lb a week
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Sally Elliott's weight history
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