Day 9 of a planned 11 days of mostly ‘no solid food’ fasting
The scale is not moving, but, the diet is working 😁👍🏾
I can see my abs, and my clothes feel looser. I think that fat is sloooowly being shed, but, it is not reduced at ‘a pound a day’ that the recent ‘water weight’ reductions have provided.
😎 Life is Good! Have a great day everyone!
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Comments
This is quite interesting! So glad for you that you are seeing results!
26 Feb 20 by member: Ireland-83
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@Ireland-83 - Thanks! Yes, everything is going fine. However, I do plan to do a run tomorrow to 'help things along' 😝
26 Feb 20 by member: adefwebserver
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That will be interesting as well!
26 Feb 20 by member: Ireland-83
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26 Feb 20 by member: aamaddux
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Woohoo abs, I would like to see mine one day 😂 well done❣️
27 Feb 20 by member: Pascoal777
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@Aamaddux, @Pascoal777 - Thanks for the support :)
27 Feb 20 by member: adefwebserver
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