Weigh In record (no journal entry) for 26 February 2020
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178.0 lb
Lost so far: 21.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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184 kcal
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Fat: 6.97g | Prot: 10.29g | Carb: 22.38g.
Breakfast: Egg, Mission Whole Wheat Flour Tortillas (45g). more...
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gaining 1.2 lb a week
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