Weigh In record (no journal entry) for 22 May 2013
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2013:
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783 kcal
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Fat: 21.75g | Prot: 22.42g | Carb: 123.24g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Activia Fat Free Strawberry Yoghurt, Peaches, Coffee with Milk, Apples. Lunch: Light or Lite Cream Cheese, Kallo Unsalted Rice Thins, Sainsbury's Creamy Vegetable Soup. Snacks/Other: Snack a Jacks Barbecue. more...
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steady weight
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Josiewragg's weight history
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