Weigh In record (no journal entry) for 26 February 2020
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198.0 lb
Lost so far: 55.6 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1707 kcal
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Fat: 37.79g | Prot: 148.08g | Carb: 165.88g.
Breakfast: Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren. Lunch: Gartenkrone Sonnenmais, Lovilio Mini-Mozzarella Light, Dilek Gekochte Kichererbsen, Florette Feldsalat . Dinner: Kölln Müsli Schoko, Belbake Backkakao, Magerquark. more...
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gaining 0.8 lb a week
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