Weigh In record (no journal entry) for 26 February 2020
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181.2 lb
Lost so far: 23.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1731 kcal
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Fat: 100.93g | Prot: 85.72g | Carb: 118.09g.
Breakfast: Meine Metzgerei Handgemachter Hinterschinken, Alpenmark Kasländer Leicht, Dinkelbrötchen, Cappuccino, Milsani Deutsche Markenbutter, Gurke (mit Schale), Aldi Spitzpaprika. Lunch: Eierlikörtorte, Kaffee mit Milch, Lakomka Raschenka. Dinner: Gartenfrisch Jung Feldsalat & Speck, Jütro Gemüse A La Provence, Frikadelle. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Cappuccino, Choceur Mini Schoko Küsse. more...
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gaining 13.9 lb a week
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