Fat Mike's's Journal, 26 February 2020


Diet Calendar Entry for 26 February 2020:
1539 kcal Fat: 49.68g | Prot: 153.38g | Carb: 127.25g.   Breakfast: Kellogg's All Bran Flakes, Bananas, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. Lunch: Scrambled Egg , Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Woolworths Shredded Light Meat Tuna in Brine, Nola Mayonnaise. Dinner: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Almond Milk Unsweetened, Nescafe Classic, Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, NPL Platinum Whey. Snacks/Other: NPL Platinum Whey, Apple, NPL Platinum Whey. more...

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