Weigh In record (no journal entry) for 26 February 2020
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197.3 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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2766 kcal
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Fat: 70.58g | Prot: 139.62g | Carb: 389.68g.
Breakfast: Uovo all'occhio di Bue, Conad Farro Soffiato Biologico, Rio Mare Tonno al Naturale, Kölln Haferflocken, Banana. Lunch: Prosciutto di Tacchino, Olio Extra Vergine di Oliva, Dialcos Pasta senza Glutine di Riso e Mais. Dinner: Salmone Norvegese Affumicato, Patate Crude. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Maltodextrin, Scotti Gallette di Riso, Stuffer Active Yogurt da Bere Mirtilli, Mulino Bianco Cracker senza Glutine. more...
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gaining 14.7 lb a week
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