Weigh In record (no journal entry) for 26 February 2020
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153.0 lb
Lost so far: 14.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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985 kcal
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Fat: 28.15g | Prot: 28.18g | Carb: 142.39g.
Breakfast: Weihenstephan Milch 3,5% Fett, Kaffee, Actimel Heidelbeere & Maca. Lunch: Trader Joe's Nuss-Frucht-Mix, Iglo Veggie Love Brokkoli Buchweizen. Dinner: REWE Beste Wahl Cornichons mit Chili. Snacks/Other: Kaiser Hustenbonbon Mischung. more...
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gaining 7.7 lb a week
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