Weigh In record (no journal entry) for 25 February 2020
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112.7 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1729 kcal
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Fat: 65.39g | Prot: 112.73g | Carb: 168.18g.
Breakfast: Piracanjuba Queijo Mussarela , Sadia Presunto Cozido Magro, Ovo Frito, Pullman Pão de Forma Integral 12 Grãos Zero, Café Brasileiro Café com Açúcar. Lunch: Batata Inglesa Cozida, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido, Predilecta Marrom Glacê. Dinner: Nissin Miojo de Galinha Caipira, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Max Titanium Whey Protein Sabor Baunilha, Nestlé Iogurte Natural Integral (2 Ingredientes). more...
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losing 6.2 lb a week
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