Weigh In record (no journal entry) for 25 February 2020
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154.8 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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324 kcal
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Fat: 19.52g | Prot: 18.01g | Carb: 17.78g.
Breakfast: Solgar Омега 3-6-9, Простоквашино Сметана 20%, Сырники с Рисовой Мукой, Простоквашино Молоко 1,5%, Кофе. more...
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gaining 1.5 lb a week
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