Weigh In record (no journal entry) for 25 February 2020
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166.0 lb
Lost so far: 5.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1580 kcal
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Fat: 91.20g | Prot: 102.42g | Carb: 85.40g.
Breakfast: Mactea Клубника , Лента Сыр Витязь 50%, Жареное Яйцо. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Говяжий Фарш, Помидоры. Dinner: ИП Лебедева Красная Чечевица с Фаршем, Good Food Орех Макадамия. more...
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losing 9.3 lb a week
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