Weigh In record (no journal entry) for 21 May 2013
|
152.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2013:
|
1900 kcal
|
Fat: 72.17g | Prot: 80.62g | Carb: 239.64g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Lunch Maker, Chicken & Cheese, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Apricots, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). more...
|
|
1905 kcal
|
Activities & Exercise:
Driving - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|