Weigh In record (no journal entry) for 21 May 2013
|
128.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2013:
|
284 kcal
|
Fat: 11.52g | Prot: 11.57g | Carb: 32.38g.
Breakfast: Pumpkin Spice Iced Coffee (Small), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg, Oscar Mayer Lower Sodium Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|