Not been an easy couple off weeks. My girlfriend and her daughter were up here for s week so the house was full off “bad choices” I resisted from all apart fro the Gin! Then unfortunately I my wee dog had a one way visit to the vets. She was 15yrs old, riddled with cancer. It broke all our hearts. Since Yvonne and Eva went back home to Preston I guess I over compensated for my food and alcohol sins. I’m trying to maintain now not loose. Stick in there FS friends. X
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197.1 lb
Lost so far: 235.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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587 kcal
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Fat: 17.03g | Prot: 64.92g | Carb: 83.20g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Gala Apples, Warburtons Danish White Bread, Appleby's Sliced Chicken Breast. Snacks/Other: OXO Beef Stock Cube, Wasabi Chicken Katsu Potto . more...
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losing 0.9 lb a week
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Comments
I am sorry for your loss George.
25 Feb 20 by member: Anne_145
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Its heart breaking when you lose your dog, so sorry.
25 Feb 20 by member: peter shaw
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Sorry for your loss George. Mans best friends dreading losing my lil Jack Russel "Olive" ... They are so good, wish they could live longer.
25 Feb 20 by member: Dave 10
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Sorry for your loss George. X
25 Feb 20 by member: bubblegum14
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25 Feb 20 by member: mrgscott3
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completely know how you feel about your dog, I lost mine last year. sorry for your loss ♥ ♥ ♥
25 Feb 20 by member: missioncontrol
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Sorry for your loss George
25 Feb 20 by member: jontyboy
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Sorry for your loss, they're in a better place now ❤️ R.I.P 🌹🌷🌺🌸🥀💐 I know you'll make it through x
28 Feb 20 by member: flowerbunny2
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Missed you, you went through a lot in a few short weeks... sorry about the doggo. 💕💕💕 glad you’re back❣️
29 Feb 20 by member: moopie321
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