Weigh In record (no journal entry) for 25 February 2020
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123.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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920 kcal
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Fat: 58.56g | Prot: 51.92g | Carb: 45.42g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche. Lunch: Hacendado Yogur Griego Natural, Tomates, Huevo Frito sin Grasa. Dinner: Campofrío Pechuga de Pavo. more...
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losing 7.7 lb a week
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