Weigh In record (no journal entry) for 25 February 2020
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197.1 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1331 kcal
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Fat: 40.17g | Prot: 110.51g | Carb: 122.27g.
Breakfast: U Miel de Fleurs, Auchan Boisson Amande, Auchan Flocons d'avoine, Lappo Liggey Poudre de Feuilles Séchées de Moringa, Vinaigre (Cidre), Gingembre. Lunch: Pierre Martinet Salade de Lentilles, Aldi Vinaigre Balsamique , Pain Blanc, Auchan Fromage Blanc 20%. Dinner: U Miel de Fleurs, Tisane (Autres que la Camomille, Brassée), Blanc de Poulet. Snacks/Other: Fraises. more...
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losing 6.9 lb a week
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