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Biba64
Journal
25 Feb 20
Biba64's Journal, 25 February 2020
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Weigh In record (no journal entry) for 25 February 2020
178.4 lb
Lost so far:
21.8 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2020:
507 kcal
Fat: 9.04g | Prot: 81.03g | Carb: 26.87g.
Lunch:
Aldi Körniger Frischkäse, Aldi Thunfisch in Eigenem Saft.
Dinner:
Elstar, Aldi Fettarme Milch, Myprotein Eiweißshake.
more...
2005 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
steady weight
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🙋🏻♀️
25 Feb 20 by member:
kirchgellersen
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