Weigh In record (no journal entry) for 25 February 2020
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222.9 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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310 kcal
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Fat: 13.72g | Prot: 14.51g | Carb: 34.11g.
Breakfast: Говяжьи Фрикадельки. Snacks/Other: Киви, Апельсин. more...
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gaining 10.8 lb a week
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