Weigh In record (no journal entry) for 24 February 2020
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238.5 lb
Lost so far: 48.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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2407 kcal
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Fat: 94.62g | Prot: 83.19g | Carb: 311.47g.
Breakfast: La Serenísima Dulce de Leche Colonial, Cafe con leche, Panqueque de Banana y Avena. Lunch: Avellanas, Torta helada, Choclo, Terrabusi Tallarines, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Grido Helado, McDonald's Papas Fritas (Medianas), Panceta, Huevo, Lactal Pan para Hamburguesas, Paty Hamburguesa Clasica. Snacks/Other: Guaymallen Alfajor Blanco, Mermelada de frutilla, Pan integral con semillas, Rosamonte Yerba Mate, Exquisita Bizcochuelo de Vainilla. more...
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losing 1.2 lb a week
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