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TabbyMc
Journal
20 May 13
TabbyMc's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
240.0 lb
Lost so far:
1.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
547 kcal
Fat: 9.64g | Prot: 67.99g | Carb: 51.02g.
Breakfast:
Hard-Boiled Egg, Yellow Tomatoes, Hard Boiled Egg Whites, Tea Unsweetened, Melba Toast.
Lunch:
Persian Cucumber, Tilapia (Fish).
Dinner:
Lettuce, Tilapia (Fish).
Snacks/Other:
Traditional Breadsticks, Strawberries, Oranges.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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