Munchkin09's Journal, 20 May 2013

Ate and worked out today. Reject working out in the afternoon instead of this morning. Humidity was almost unbearable.

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1008 kcal

Fat: 42.01g | Prot: 42.75g | Carb: 120.25g.   Breakfast: Fried Egg, Avocado, Whole Wheat Tortilla. Lunch: Rishikesh Whole Grain Brown Basmati Rice, Punjab Eggplant, Madras Lentils. Dinner: Normandy Style Vegetable Blend, Eggplant with Cheese and Tomato Sauce. more...

2488 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 10 hours and 5 minutes, Sleeping - 5 hours. more...