Weigh In record (no journal entry) for 24 February 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2296 kcal
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Fat: 198.47g | Prot: 100.33g | Carb: 28.02g.
Breakfast: Mleczna Zagroda Masło Light, Kawa, Heinz Curry Mango Sauce, Grzyby, Śledź. Lunch: Czosnek, Pestki Dyni, MK Smalec z Mięsem i Cebulką, Masło, Chrzan, Jajko na Twardo, Bigos, Heinz Curry Mango Sauce, Smalec, Golonka. more...
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losing 9.3 lb a week
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