Weigh In record (no journal entry) for 24 February 2020
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157.9 lb
Lost so far: 4.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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786 kcal
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Fat: 15.43g | Prot: 67.57g | Carb: 93.93g.
Breakfast: Ja! Fettarme Milch 1,5%, Haferflocken, Orangensaft, Espresso, Ja! Fettarme Milch 1,5%. Lunch: Kaufland Delikatess Hähnchenbrust, Filinchen Low Carb. Dinner: Ehrmann High Protein Joghurt Kirsche Aronia, Frosta Gemüsepfanne Provence. Snacks/Other: Ehrmann High Protein Joghurt Kirsche Aronia. more...
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steady weight
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