Weigh In record (no journal entry) for 24 February 2020
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180.3 lb
Lost so far: 77.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1892 kcal
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Fat: 64.67g | Prot: 65.28g | Carb: 267.35g.
Breakfast: Пятерочка Банан, Овсяноблин, Мандарины, Подсолнечное Масло, Увелка Крупа Пшено. Lunch: Coffeeport Запеканка Творожная, Серпуховхлеб Хлеб Донской, Куриный Суп Лапша. Dinner: Barilla Макароны Отварные. more...
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losing 2.6 lb a week
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