vixon's Journal, 09 September 2010

just what i expected; very little difference than yesterday. weighed much earlier today to keep from weighing after i drank coffee! i hope tomorrow is better.

151.6 lb Lost so far: 1.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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957 kcal

Fat: 21.90g | Prot: 57.20g | Carb: 134.83g.   Breakfast: Java Monster Lo-ball. Lunch: Milk (Nonfat), 100% Whole Wheat Sandwich Rounds, Veggie Breakfast Sausage Patties. Dinner: Vegetable Egg Rolls. Snacks/Other: Watermelon, monster hammer. more...

2014 kcal

Activities & Exercise: Housework - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...