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sswarowsky
Journal
09 Sep 10
sswarowsky's Journal, 09 September 2010
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Weigh In record (no journal entry) for 09 September 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 September 2010:
1705 kcal
Fat: 41.50g | Prot: 126.00g | Carb: 223.50g.
Lunch:
Footlong Oven Roasted Chicken Breast, Cookies 'N Creme.
Snacks/Other:
100% Orange Juice, Cinnamon Sugar Pita Chips, Organic Plain Soymilk, All-Bran Complete Wheat Flakes, Kosher Dill Wholes.
more...
2816 kcal
Activities & Exercise:
Pilates - 15 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
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