sswarowsky's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
165.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 September 2010:
1705 kcal Fat: 41.50g | Prot: 126.00g | Carb: 223.50g.   Lunch: Footlong Oven Roasted Chicken Breast, Cookies 'N Creme. Snacks/Other: 100% Orange Juice, Cinnamon Sugar Pita Chips, Organic Plain Soymilk, All-Bran Complete Wheat Flakes, Kosher Dill Wholes. more...
2816 kcal Activities & Exercise: Pilates - 15 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sswarowsky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.