Weigh In record (no journal entry) for 24 February 2020
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120.4 lb
Lost so far: 21.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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760 kcal
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Fat: 26.21g | Prot: 40.60g | Carb: 100.08g.
Breakfast: Яйцо, Кудесница Мука Рисовая, Банан, RED Конфеты с Кокосовой Начинкой, Творог 9%. Lunch: Ратимир Ветчина для Завтрака, Макфа Макароны Отварные. Dinner: Красное Яблоко. more...
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gaining 2.3 lb a week
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